I go to classes a the ymca 4 days a week. And plan on trying one of the videos for Monday’s when I dont go to get in my excrcise.
Both are them are preferable I have always been exercising at he by skipping and jogging Gym exercise is much more helpful
Both are good but if you don’t like that anybody will look at you at gym while you are exercising than home exercise is the best .
I prefer to exercise at home. I feel it is better with the pandemic and any lingering issues. Staying motivated may be a challenge but you can make incentives for yourself that keep you going.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
