Jeremiah T.
I write my list the night before. Just a few items, don’t write down more than 5 or you will just get overwhelmed
...What things do you add to your to do list?
More responses
Frequently asked questions
How small micro do you go into when creating your to do list? Do you include your routines in your list?
Kayla O.
No. Only my 3 most important tasks go on my to do list. I may have sub lists for like groceries or prep
...What’s your favorite tea(s)?
Regina J.
I love all kinds of tea however green tea is my favourite with a bit of lime or lemon. Once you get use
...I tend to get so many distractions just as I am about to start my deep work. How do I be more focused and reduce distractions that either slow down my work
Malou F.
First, choose a calm and quiet place to work in. Use the 25 min Deep Work timer that this app has. Turn off
...How Can I Improve My Sleep?
Flavie O.
This app really improved my sleep. Having a dark room helps surprisingly well. If you all ready have this try to before sleep
...What is your favourite yoga position and why?
Emma Z.
I like child’s pose because I get a good stretch and it’s very relaxing. I also like bound angle pose because it opens
...is it normal to feel pressured to fall asleep after completing habits? sometimes i kind of stress out a little bit after completing my habits because i feel pressured to go to sleep right away. will this go away after a while?
Charlotte Z.
In my experience while using this app is that you downloaded this app because you felt like your sleeping habits work good for
...Any suggestions on how to get to bed earlier?
Stephanie E.
If it’s hard to get off you phone, there’s a decent app called Quality Time where you can have scheduled breaks or take
...What’s your groom routine? I’m trying to expand mine so it would help.
Fma O.
i kinda encompass everything. like my surroundings too. so my bed. desk. clothes. maybe shower. def moisturization. my check is if someone would
...Anyone know any good scary books?
Shea C.
Nope! Scary books aren’t really my type of genre, but if your looking for a good romance or action/crime/theft/swindling books then I’ve got
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