Asking him nicely should be enough. He should be as eager to spend time with you as you are with him. If it
...Where do you write your grateful things?
Good question but I’m currently not writing them down. When I need to give thanks for anything going in my life I make
...What do you usually write in your journal?
How I feel today day why I feel that way how can I be more energised what’s my top Project why does it
...How do you make time to read?
Normally I read before bed. Helps me to relax and forget about my day. Especially if it has been a stressful one. Reading
...do you ever have trouble thinking things to be grateful for? what are some ways to get past this?
Thank you so much for your question. There are times when I’m stuck in a feeling for too long that I forget what
...Is there a time limit to actually meditating?
Yes (but of course it’s different for everyone). To me, meditation is an act of removing yourself from the daily grind. But if
...Do you find yourself procrastinating when you need to start a project? If so how do you get out of that mindset?
Yes, I find myself in that situation. What I do is tell myself that it’s better to get the project done in time
...How do you make sure you’re not interrupted during deep work?
I don’t think you can ever make ‘sure’ as some things are just out of your control. What you can make sure of
...What is the number one thing you do to ensure your bedtime ritual is consistent
I realize the consequences of not having the correct bedtime ritual and think of how in the long term it could help
...How do you motivate yourself to keep reading every day?
When I read I feel like I am being productive to myself and I like that feeling so I try to motivate myself
...



