Do you ever meditate while you’re exercising?

Fabulous Community
1 response(s)
Julie J.

I wouldn’t call it meditation at the gym. I think about what is currently bothering me or something I’m not happy about that I would like to change. I get wrapped in the idea of trying to control everything around me in order for me to make the positive change I want in my life

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.