Depending upon their ages, let them know that mommy needs some time to herself. Maybe they can join you at times when you meditate. They will understand.
Is this the app asking or a real person? Is it staff or a normal user like me? I am terrible at blocking distractions. It’s one of the things I have to work on.
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
