Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Making a smoothie and adding protien pwoder is the easiest way to add protien to breakfast or just eatong protien rich foods
...It’s not necessarily bad but I would highly suggest a more nutrient-full meal for your breakfast. Maybe add some eggs and some vegetables
...I would like to stop checking on my phone and just lay on my bed staring at the ceiling. Think about my life
...It used to be myself, letting the bad things break me down and not getting up or doing anything. Then I decided I
...I jist never been one to eat breakfast.besides coffee.maybe on weekend but daily nEver really seem to want it.or motivated to get it.how
...Not sure of 'layout'?meaning appliances or everything? Cooking utensils near stove and work space, and that near sink and that near fridge and
...i think focusing on just my breathing gets easier each time i take the time to just sit down and relax and focus
...I choose to eat something that has protein and sugars (carbs or regular sugars). For this reasons I recommend salami and a piece
...uhm.. actually it’s pretty tough question but if that person really want to workout he/she can make that tüme when he/she feel ready
...Have a space for old clothes, new clothes and home clothes so when you know where the clothes supposed to go. And the
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