Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
i know what you mean. it’s really hard to go to sleep right away. the thing that i do is instead of going
...I totally hear you. I am the same way. The only thing I have been trying is to allow myself to go down
...The cow / cat combination helps my lower back. I also like the stretch where you are on your hands and knees and
...If it’s something I enjoy, I don’t have think about staying focused. If it’s a French lesson, I say to myself: I can’t
...I enjoy reading in the morning, when I know I will have time to set away, but you can experiment, see what works
...Try to minimize them as much as possible. Sometimes avoiding them seems impossible, so if you need to have your phone for
...No I don’t worry about flossing that much. I am not that obsessed with flossing but yes brushing teeth twice a day is
...You should floss in the morning and at night right after you brush your teeth. Dentists also recommend you floss after every time
...Tea and coffee have different places and times. Coffee is for that morning enjoyment, a good cup has beautiful aroma and flavor and
...On my dresser in my bedroom. Close enough so if it rings I can answer it , but far enough that it
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