I list as many things as come to mind so as not to forget anything important. I then select the three most important
...can you suggest any books to read? i like fiction (historical fiction too) and romance!
I would suggest any dan brown novel because it’s easy to relate to many of the settings and subjects he brings. Then, I
...What is something you include in your nightly journal entry about being greatful?
Be specific. Not just “I’m grateful for the sun,” write out a sentence or two describing details. “I’m grateful for the way the
...How do you get into the habit of drinking tea.
My body says that you need a cup of tea. It is my favorite drink. Try all types of tea to find out
...How do I keep on track of cleaning my room
every day, ask yourself if your room is clean to the point where you wouldnt have to do anything for someone to come
...How many cups of tea in a day is reasonable?
I’ve honestly never figured that out as I do a ton of herbal day throughout the day from republic of tea. So it
...What book should I read?
In fiction, I highly recommend The Illuminae Files. It’s an amazing story about surviving an attack, told only through evidence of the attack
...What do you like to do before bed.
I listen to a meditation podcast called tracks to relax. It puts me to sleep :) there are free podcasts available but there
...I am flossing intermittently. Looking for Ideas to keep consistent.
Try doing it at the same time everyday and connect it with something you’re already doing. I take medication before I go to
...regarding writing and completing the to-do list, how do you keep yourself accountable?
I keep myself accountable by ensuring I review and look at the outcomes of using my list. When there is progress for doing
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