Вацадзе Георгий N.
You should focus on the present moment, past is already behind you and it makes no sense to think about it and
...How many sessions does it take me to be really focused while meditating?
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Frequently asked questions
Do you think meditation helps depression?
Eleanor N.
Yes. Meditation lets you leave you body and worries behind and enter a state of contentment. For a short time, it drives away
...What’s the best exercise/diet planning app?
Margarida Q.
I do not use an app, however Chloe Tings has A M A Z I N G free workout programs on her site
...What do I do with things I need to keep but don’t use often?
Eckhardt Z.
i dont know yet for now but i think it is my hoodie or my thick clothes because my house is so hot
...How to deal with children who constantly clutter the house? Even if I do my best to maintain the house clean, the children keep messing it up
Villads W.
Hi 👋🏻great question you ask there. I’m also a kid. I’m 13year old a teenager. AS a teen I would just give them
...How do you keep your practice fun/interesting?
Yones I.
I give myself time to change myself to be a better person and it keeps on making me wanna keep practicing to gain
...I don’t eat breakfast and normally fast until lunch and stop eating at 8 pm. Anyone else do that?
Rhia N.
the first thing i do is get out of bed and have a glass of water, after i feel refreshed and either start
...This is a weird question: is it safe to donate clothes in a COVID world? I need to get rid of old boys clothes that he outgrew. I don’t want to throw them out, but what if we’re asymptomatic and we spread the virus? Is that even possible?
Zunaira G.
First of all you have to wash the clothes before handing them over and I thing the person who buys it will wash
...How can I disconnect for a while without being completely disconnected from my loved ones?
Evie U.
This can be hard, it’s nice to stay in the loop and be updated on everyone’s lives, but, i am a person who
...How do you decide what costume jewelry to throw away? I have so much building up and keep thinking I’m going to wear it.. some I’ve never worn once!
Cecily N.
This happens to everyone, I suggest putting it all in a box for a month or so. Place the box in a place
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