Genesis C.
If you are talking about actually focused time (as with deep work), then I think 5-6 hours is a very good day. In
...How many hours a day you consider a good day of work ?
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Frequently asked questions
How do you best disconnect and unplug?
Mimosa Z.
If you do something enjoyable before bed, like reading or drawing, you might be more motivated to put the phone down -Autumn :)
...I have a pet. When they make the smallest sound I always wake up. How do I stop that?
Michael P.
A rat or bird in a cage can be moved out the bedroom and a door can be closed to keep a dog
...I love reading and find it hard sometimes to find a really good book. Any suggestions off of what you read?
Sis Nio P.
Find your strength and weakness. Then work it on it. Based on that you study of the review of the book currently
...Once you are looking at an app or into a game, how do you escape the “just one other thing” vicious cycle?
Rosinalva I.
I set a hard deadline when I starr surfing any social media. E.g. I tell myself I will browse for 5 minutes and
...How can I actually stop being so much connect and start to live in the real world?
Neha I.
For this you will have to recognize your inner wants and needs first. You live in the outside world when you don’t want
...How do you keep your house clean with kids
Petar T.
I dont have any kids. But I do have a lot of siblings that make a lot of mess. I keep reminding them
...How do you organize your daily journal
Camila U.
I write how I felt during the day and if I’m satisfied with myself and the things that I’ve done and then if
...What is one of your favourite books?
Danilo A.
I am such a big reader so I’m glad I got this question! Some of my favourites are the hate u give by
...Where is your favorite place to get your tea from?
Rick I.
I don’t have a favorite tea really. I like to try new ones all the time. Some are wake me ups, others to
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