Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
You could get outside the house to avoid any noise inside the house. Maybe go for a 8min walk around the neighborhood or
...Limit yourself. Eat sweets everyday but tell yourself your going to eat only 5 sweets today. Then when 5 becomes a habit change
...I think there’s a fine line between the good pain and the bad pain (when doing sports for example), but if you feel
...Only if it’s too close to bedtime. I try to exercise a little in the AM, and a little in the PM. More
...Walking or doing my errands while constantly moving so that way I get two things done at once. If I’m not feeling up
...There are plenty to choose from and it depends on how difficult the exercise is. A more straightforward way of doing the exercises
...I like making sandwiches. I cut a fresh baken breadbun in two halfs and put on the sandwich whateve I have at home.
...I would recommend starting with very small projects. Cleaning out one drawer, donating 10 items, buying new sheets. Those things will add up
...To be totally honest, I don’t know, the only thing that I know, is that, they are multiple ways for you to meditate,
...You just do it! Cause you know the end result with be the happiest version of yourself and you’ll regret if u didn’t
...
