If I make too much noise in the morning I wake up my significant other. She gets up like 30 min after me. Right now I do the Core Workout, which is only 4 minutes… What workout should I do that goes on for 8 minutes and doesn’t make too much noise?

Sebastian J.
You could get outside the house to avoid any noise inside the house. Maybe go for a 8min walk around the neighborhood or a run.