Tyler Z.
I do yoga before breakfast this is because I’m doing a lot of movement and I am prone to getting side cramps if
...Do do you yoga before breakfast- don’t you feel hungry? Any tips
More responses
Frequently asked questions
What’s the best food in the morning? For a woman :)
Samira N.
I would say Avocado toast with tomato’s and cooked mini potato’s that’s what I have at least oh and some vitamin water try
...What does the “great” in “eat a great breakfast” mean to you?
Gilciane P.
The "great" in "eat a great breakfast" implies a nutrient dense meal to break your overnight fast. For me, a low calorie but
...What can I do what I can fit into my busy working day
Hansj Rg S.
What you can do is always take a part of your day to focus on yourself. This can include meditation, physical activity
...It feels so great to accomplish excercisung yet it’s seems the one item easy to dismiss when busy. How do you keep it a priority?
B Rbaro S.
If we are talking about exercising, it is hard to prioritize. What I like to do is to make a plan. Maybe
...What if you’re not a great cook and need something fast and easy to make? Any ideas?
Tommy Z.
When you’re in a hurry it’s nice to have fruit and nuts in your vision. It will help make better decisions with your
...How can I motivate myself when I feel too tired to do exercise?
Grace J.
I think I get some motivation from Jax’s songs when enjoying myself with some chilling sceneries at the balcony. Her songs always calm
...It feels so great to accomplish the exercise habit yet it’s seems the one item easy to dismiss when busy. How do you keep it a priority?
Muskan O.
Just do you list do to and never forget to do you exercise bcz if you don’t do you exercise you won’t be
...How do you get your mind into high-performance mode in the morning?
Zofia F.
I don’t stay in bed for long after waking up. Then I make my bed so I don’t get back in. I eat,
...How can you keep working out with a schedule where you can’t get enough sleep?
Pyt X.
Make time in your day where you can rest take breaks or even small naps if you have time and changing your bedtime
...