Nathielle P.
What helps me is just tidying one small part every day and once its clean just try to maintain tidying, even if its
...How can I maintain a clean workspace when I have no time to do it?
More responses
Frequently asked questions
My body feels a lot better and I feel less tired, but surprisingly for me, I haven’t reduced weight at all. Not a kilogram. When I started, my weight was about 100 kg and today it’s the same 100 kg. Is this normal if I only do the 7 minute routine? I would like to reduce my belly. Is the abs routine enough, or should I start running 30 min every day? Thanks.
Ross J.
To be quite honest, I know very little about exercising and working out (I have way less arm muscle than most dudes my
...Do you find that writing your to do list helps you achieve today’s goals?
Carolina N.
It helps achieve my goals faster even if it’s a small goal. Writing it down helps a lot with what goals you want
...Do you drink coffee or tea while journaling?
Joless N.
i usually don’t drink while i’m writing but i make coffe in the morning and i drink that after journaling, also it happens
...What do you write in a gratitude journal?
Monika Y.
It helps me to focus on the blessings I have, big or microscopic. Changes the energy around me and makes me think about
...If you find your soulmate they aren’t always made to be your partner right?
Zenaide S.
Sometimes they are a soulmate in a different way. Like two best friends or family members. A soulmate is just someone you that
...What types of fast healthy breakfasts are other users having?
Aisha N.
The three top choices that come to mind that are both healthy, delicious, and flavorful are breakfasts that generally contain eggs (I.e. eggs
...Do you have any suggestions for savory breakfasts (apart from eggs and their combinations)?
Paula Z.
A great breakfast who I enjoy is avocado toast, because it’s really easy to make it, and you can top it with anything!
...What is a good way to keep a space clean and how should ai maintain a healthy care routine? I tend to forget to help myself cuz of all the things Im doing but I need to help myself but how do I start?
Kathleen N.
Try to do one thing per day to clean your space (I.e. wipe down a dresser, pick up clothes, make your bed, etc).
...Any suggestion how to make cleaning the bathroom less boring ? 😅
Eagle S.
Hey!! Well, you can always search some bathroom inspo, that way you’ll be motivated and have a goal… You can search for cleaning
...