Nafi N.
usually i do kpop dancing, basically practising dances i already know instead of learning a new one. sometimes i do a bit of
...What type of exercises do you do in the morning?
More responses
Frequently asked questions
Do you use a separate piece of floss for top and bottom teeth?
Monica T.
I had the most difficult time with flossing because my teeth have minimal space in between them. The struggle to get all my
...Any nice quick breakfast recipes for vegetarians?
Jacob I.
Vegan Oat and banana pancakes – 1/2 oats – 1 banana – half cup plant based milk Blend 1/2 the banana with the
...Do you know someone on YouTube who makes yoga videos longer than 40 minutes?
Inaya Z.
Hello, Here are two yoga videos longer than 40 min: – Full body yoga flow | 60 MIN yoga for flexibility mobility, &
...How do you deal with stress?
Sara O.
For me, stress comes and goes. Whenever I feel elevated with any kind of emotion, even if it’s excitement or happiness, I try
...What inspires you to learn?
Lawrence E.
I study things that interest me! And take a lot of breaks whenever I feel tired, even if I study for only 10
...What are the easiest type of foods for breakfast you can make besides eggs, cereal, or bread?
Meira F.
French toast isn’t that hard, put four eggs in a pie pan, add a cup of milk or coffee creamer, if you added
...Do You think that 5 min of meditation is enough? By the time it ends, I’m not even it the right state of mind. What about You?
He I.
I think every action counts. So that 5 minutes is better than 3 or 0. If you want to build the habit that’s
...Do you have any suggestions for breakfast that doesn’t include eggs?
Angelo P.
u can eat avocado, apple, or banana, but for the same nutrition of eggs, u can eat a soy, chicken fillet, or a
...How long did it take you to start seeing an effect on your daily life and habits by meditating regularly?
Licelima S.
I still haven’t seen any effects but it makes me feel good and less stressed in the moment, it also makes me feel
...