الحمد لله والشكر لله على جسدي، صحتي، قوة فهمي واستيعابي، قوتي، علاقتي الصحية مع والدي واخوتي، حياتي الخالية من الهموم، الغنى والاطمئنان النفسي
...Do you tend to eat the same thing for breakfast every morning?
I don’t eat the same meal for breakfast, I set days to switch up. So what I eat on Monday, Wednesday and Friday
...What is the best way to deal with a huge buildup of laundry?
Deal with it few time a week. It is not difficult to press the button in the evening while relaxing or doing housework
...When you write in your journal how long is your entry?
Some are short and to the point just a few sentences Other times it can be several paragraphs or pages. It is what
...Any thriller to keep you in suspense.
“Kin” by Kealan Patrick Burke. A wickedly disgusting thriller that would leave you wondering ‘why did I purchase this book?’.
...How can I improve my reading progress?
Choose a book that suits your interest, don’t buy books immediately, read a few pages of the book and you will easily understand
...Do you have any suggestions to make a quick snack for breakfast?
Fruit is G.O.A.T, my #1 choice, like a banana or apple to give you that bit of energy before a workout or work.
...Which breakfasts help you feel full for longer?
Egg whites, banana, Greek yogurt, boiled beans and small portion of rice is what I usually have for an easy and fulfilling breakfast.
...When you can’t focus on your work, how do you motivate yourself?
I clean my glasses, get up and walk around the house for even a minute or two, take my headphones off for a
...What does your meditation corner look sound and smell like?
On the Couch at night all alone or on my bed with the curtains open so I can see the sky and stars,
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