Chrissa N.
No. There is no use or sense in that. Sure, you didn’t complete everything but punishing yourself will only make you feel worse and over time, you can feel less motivated and in your subconscious mind, you’ll see doing that task negatively because it’s associated with punishment. Just ask yourself, what could I have done differently to have been able to complete it? Life isn’t as simple as a straight line – sometimes we run out of time. There are so many reasons. As long as you continue to try and you work towards completing it, then all I can say is, keep going, I’m cheering you on.
Related Questions
- How could I effectively use my time without laziness
- I need this to be so simple. And struggle to now what to include and what to leave out. Too basic and they seem pointless. Too detailed and they seem to take up too much time I could be focusing on other things… any suggestions on how to prioritise and discriminate between tasks to include and task to accept as given.
- Do you write the small and mundane tasks like cook, go for a walk etc on your list?
- What do you include in your most basic routines- what is something that simply must be done no matter what?
- Do you write only a few tasks on your to do list, or do you write everything that you have to do and then pick the top three or so to get done today? I’m never sure which approach is most effective.
- Do you check and adjust your to do list throughout the day? How do you remember?
- Do you ever feel like you write to much stuff to do for one day?
- Do you write down your routines too or skip them since they are ‘routines’?
- Which order do you accomplish your tasks? Due date? Importance? Fun making it?
- what are some things you always put on your to do? do you find that having the same activity at the same space everyday makes you more likely or less likely to actually do it??