Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I am happier, more optimistic, make better choices, appreciate what I have, feel like what I have is enough, sleep better, worry less,
...Hi I have twins I hear you. When they were small plastic drawers were great for clothes all labelled, jumpers, skirts, tights etc.
...I’m from Bangladesh, In our country we have a volume of a series called "THREE DETECTIVES" i have been readed from volume 1
...i think stretching is a sport that has practical objectives, and has no effect on mood disorders. Instead, the practice of yoga induces
...It makes me feel happy and completed. I feel a warm sensation in my chest, and loke weight taken off my back. Like
...I try to be honest with myself first. If I do it, it’s easy to share with someone your thoughts and feelings. But
...Sometimes the workouts I do will have the “cool-down” section so I count that as stretching. As for the times that they do
...No. There is no use or sense in that. Sure, you didn’t complete everything but punishing yourself will only make you feel worse
...In the morning, for around ten minutes is the best for me. Sometimes it works in the afternoon as well, or other times
...I also like to read just before sleep because it helps calm my mind. I don’t really read anything during the day unless
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