Patricia E.
Tbh, there are moments I find it somewhat difficult but them being a list helps me do them because I hate having stuff
...Is it easy to follow your to do list?
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Frequently asked questions
Is it not considered meditating if you are driving and listening to a meditation session? I feel like it calms me when I drive.
Joshua W.
I don’t think you can meditation while driving that would be a bad idea for that. Try meditation in a room or your
...What are some easy ways to disconnect from life and people?
Mason E.
When I need to get away from it all I like to listen to music with headphones in or read a book. Provides
...What do you do with the tasks you didn’t get done on your to do list?
Heather O.
Normally I set them aside and will mark them down on tomorrow’s to do list. Most of the time if it isn’t completed
...How do you reduce cell phone time at work?
Alberto C.
It s really difficult to not scroll on my phone even tho i have so much work to do, but here are some
...Can you also be grateful for the bad things that are happening to your life?
Luna O.
Absolutely! In fact, I think it’s a good thing to be able to be grateful for the bad since that likely means that
...The notebook I chose was pink with golden pineapples, and I write right in the middle of the page the three things that I am grateful for. How do you write it, what kind of notebook do you have?
Jamilia M.
I have a beautiful lined notebook, and i write one page per day. I put a date on top, and then a numbered
...How much time do you usually set aside to read?
Sandra N.
At least an hour each day. But it depends on the material I am reading and whether it’s the weekend - Times when
...How can i make myself happy?
Marius Y.
I can make myself happy if I will do things that in my opinion are right. If I will challenge myself and won.
...How do I stay grateful during the day when life just seems so overwhelming?
Jennie X.
Count your blessings, it is a way that really let you feel fulfilled. Write everything you have, health, money, relationship, humor, everything you
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