Everalda Q.
Sometimes, totally. Healing needs time too. It's not an excuse. It's a priority. Often you can still stretch instead of running, or take
Frequently asked questions
What dont you like about “cleaning”?
Sascha T.
I actually really like cleaning; it's kind of therapeutic for me. The only thing I honestly despise about cleaning is the fact that
What are some healthy breakfast ideas that I can prepare ahead of time and grab quickly in the morning?
Farah N.
I either eat an omelette with some onions and tomatoes it’s so delicious and I feel full or you can eat an overnight
Can you recycle cleaning supply bottles in the regular recycling?
Alexis O.
Most can, but I always put them in even if I'm not sure, if they can't be recycled, they have ways to get
Is there anything you like to prepare overnight that contributes to a higher protein breakfast (besides eggs)?
Sueli Q.
No because i have school on weekdays so there is no time to make somethings i just have to eat cereal. And by
What is a good cleaning routine?
Manuela O.
Seeing what needs to be done and making a list so nothing gets missed and get started. Then start with on the one
How do you feel about cycling indoors?
Johanne Y.
okay let's say cycling indoors is a workout kinda thing and not as amusing as other activities. So no i don't really that
Is it safe to exercise without stretching early in the morning? And on an empty stomach?
Barac C.
I believe that working out on an empty stomach is not a problem as long as it makes you feel good. I personally
How do I give up things i don’t use
Crist V O Z.
For me, if i have things that i dont use anymore, either i keep collecting and care of them or donate
Do you have snacks before or after your exercise sessions?
Stratos A.
Usually, before my daily workout, I eat some roasted (unsalted) almonds and an espresso, to boost (ok, actual to wake up) my brain.
