Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
I like to change up my breakfast every 2-3 days to give me some variety. I like starting my morning in different ways
...on school days milk, almonds ,walnuts and one apple on holidays peanut butter and bread,one apple, milk, almonds and walnuts
...Before I leave to work I usually make an omlet and eat it with bread. I cut an apple to eat on my
...I enjoy working out with teammates or other people. When I am alone I feel bored and unmotivated but when I am with
...Don’t do hard core exercises in the beginning. You should start small exercises firstly and if you comfortable with that then you can
...I like to do yoga and at the very end when I’m too tired to even think I just lay in corpse pose,
...I prefer doing stretches to loosen the muscles on my body when I wake up. It helps to get my body started and
...Not really. The only hacks I can think of have to be prepared the night before, like overnight oats, or nutritious fruit muffins.
...When I do not have the time for a regular breakfast , I eat a granola bar or an apple or a fruit
...i would share my kindness with others by doing something they don’t wanna do, like simple things, for example, bringing them a bottle
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