My ability to forgive myself after
So many miserable years
And to do so again everysingle day
My bo
My thoughts
I think there is a lot around us that we need to learn to appreciate and notice, so many people there who are supporting us even if we don’t notice them.
Hugs and laughter from your child.
A peace and quiet after a long and stressful day.
Having a coffee on a balcony with your significant other.
Being stuck intraffic and using this time to say out loud the things you are grateful for.
Take joy in a hot cup of coffee, take note of how it feels to drink, smooth, warm and soothing.
Take joy in knowing that with every breath we can renew. Something not going right? Stop, breathe deeply, renew x
Being who I am and knowing who I am. Loving my life and who I am. Being whole and staying connected to my own true nature and trusting life, the journey and the world. Releasing anything unlike love, adopting playing, laughter, joy and fun all the time. Being loving and forgiving no matter what.
My coco keeping me company
Sleep
Relaxing at home
Food eating a good meal
Sweets
Hanging out with friends
-a thing that made you laugh or smile
-a nice chat
-knowing that there are people who care about you
-watching a sunset / scenery
-Compliments
-Times that relax you
Meeting your friends.
Maybe even sleeping.
Or maybe hugging.
Maybe eating you favorite food.
• Achieving targets for the day
• Eating your favourite food
• chatting with your favourite person
• etc
Pro Tip: Start noticing little joys and things to be grateful as soon as you wake up. Gratitude practice in the morning work wonders.
" The more you practice gratitude the things you get to be grateful for"
A week ago I was thinking about how can I become a good father in future.
How I will answer my baby's question?
I will say, I enjoyed warmness of sunshine on my skin and I wanted another person enjoy this awesome feeling.
Seeing each new day, breathing and in good health is a joy
I wanna try to feel more conscious about me and the things i can do when I'm alone. The Quarantine give me a ton on time alone, and i wanna use that time in the best mode i can
with time the pain will vanish away. My dearest slow and steady wins the race
Ohh.!it so good,I reached on time for my work..or I got a so amount of quality time between work hours..he/she looked at me..I think I'm looking good today…I finished my day with some chaos but still I made it good by small small good things… I'm grateful that I can sleep peacefully…thank you so much for this wonderful day… tomorrow is going to b more efficient and more beautiful day than any other day…thank you..😍🤗❤️
The basic elements of life Is the secret behind the life joy .
sitting outside while raining or else dancing in the rain with my love
Listening to music
A peck on his lips
Speaking to our parents
Go for a walk through nature! Go fishing!
Self care!
Read a book!
start a journal
Reorganize your home
Paint your nails
Look out the window.
Go out and enjoy the sun.
Smell the coffee.
Take a walk.
Breathe.
If you are alive and breathing, praise the Lord!
Hearing your Love adoringly giggle because of something you said.
The ability to do something well.
Food on the table.
The birds that sing early morning..
That i have friends that care.
That i have family and siblings.
That i get work, to earn for my living.
Appreciate What I've been thru that has made me who I'm today. Enables me give no room to regrets or comparison.
i appreciate the wind blowing my hair. i appreciate birds chirping in the morning. i appreciate thunder storms & rain. i appreciate showers. i appreciate nature. i appreciate laughing. i appreciate moments of clarity. i appt
cup of coffee, cleaning your home. There’s so many things. The main thing is learning to live in the moment and really appreciating those moments even if you aren’t doing anything but watching Netflix.
Hope this helps.
The light that you can see with.
You can also enjoy your senses. What you can touch, smell, hear, see or my favourit: taste!
The freedom of breathing thats Always with you!
The ability to move – you can dance with your fingers, or flutter your eyelashes.
And whats really wonderful is that you have feelings. A lot. Different kinds. They're not always enjoyable but they're yours. You have them.
And it's just simply amazing ♥️
– Learn.
– The love you recieved and the love you gived.
– The water and the daily food.
– Family.
– Your bed.