How do you express your gratitude?

Zoey F.
I have a notebook where I write. I try to look at everything I’ve written and always, an overwhelming sense of gratitude fills me.

Karla Z.
I try not to take anything for granted. I always have in mind that everything is impermanent, that I can lose my life, my health, a relative, a job etc. at any moment. This makes me value what I have in the present.