Dormir también siempre me desconecta del mundo y comer algo rico nunca está de más
Me recuerdo que tengo un techo, comida, educación y una familia que me apolla, a su manera pero lo intenta.
Pongo mí playlist "TODAVÍA NO" con música que me levanta el ánimo, cómo algo rico mientras hago una lista de lo que tengo que hacer, y sigo, cómo puedo.
A veces tengo que llorar pq siento q es demasiado para mí, y tengo ganas de rendirme, pero me acuerdo que quiero ver a mis hermanos crecer y sigo adelante por ellos .
Lots of love
Your new anonymous friend
Jay and I have a good life together.
I am thankful for Ms Jackie and our many phone conversations. Alison Shultz for making my part-time work life so pleasant.
We are very fortunate is so many ways.
Today I am grateful to be indoors, taking care of Jay while he is hopefully getting better from COVID symptoms.
I am grateful for my craft room and designing things for Nora’s 2nd bday for Alison. All is well enough for now but, I will feel even better when Jay is back on his feet.
The Sun shining, the smell of spring in the air, the smell of a fresh roast I didn't have to cook, when a stranger holds the door open, going for a walk and seeing a bunny, or a deer. Getting to talk to a loved one on the phone, getting a hug from a loved one. Noticing a sunset. Or my cat napping in a sunbeam, and it inspires me to take a nap. Hearing my favorite song on the radio. All of these things might not happen every day, but noticing what does, really goes a long way to having a grateful heart. Which is really helpful when going through a dark time.
To have the ability to stretch my body in the morning, making me feel relieved
Having a house which surrounds nature
My beautiful smile
There are lots! But here is some of the few ones. Get inspired!
I tend to eat good food. Not always good for me, but always that I enjoy, and I even enjoy salads, spinach, liver, broccoli and all the other things I'm not supposed to, but I'm a rebel that way.
I will put on music I love or a VHS that I love. Yes, even that can be a joy.
I look outside and enjoy whatever weather is out there. Sometimes, I'm grateful summer is only a few months away. It doesn't have to be now.
Today, I'm grateful it's my birthday, and that so many have reached out to share well wishes to me.
I wish you well and am grateful you made me reflect on the good things in my life, no matter how small.
My family, my friends, for being aware that I need to improve myself….
Bed, a virtual stranger that believes in you and helps, the ability to forgive people that let you down, I’m grateful for my ability to let go of feelings that hold me back like anger, blame, self pity, I’m grateful most for my little dog , without him I’d probably have given up long ago. I’m grateful that I seem to get what I need when I need it- like the universe is looking out for me when it feels like no one else is. I’m grateful that I can take life altering experiences and overcome them and learn from them . I’m grateful that no matter what happens I’ve made it through every day so far .
But there's actually alot
The fact that we're alive and improving and developing daily is a major reason for being grateful:)
When ever things not work out as i expected or tired of things…i love to rest and do breathings. Then i feel how perfect is the breath i am taking and start to think the mechanism and creativity that layes beyond my understanding that is extremely genius and yet for free.
helped me a lot. to see the gratitude in everything. I was brought up negatively and this book helped me a lot Read this book!!
The chance to change
Having water and food and shelter
It’s not hard – we take these things for granted – try going without water forms day or going without sleep, try being in pain or not having the use of your arms or your legs will make you grateful for things you take for granted
1. "what am i grateful for?"
2. "what am i proud of?"
you can write about yourself, others, their achievements etc whatever makes you happy and proud.
good luck ^-^