My bed, walking my dog, turning on my lights, being able to see nature, cooking breakfast, sound mind, it’s the little things that matter and make life so beautiful.
It’s difficult to think of things when I’m having a bad day, it leads into me overthinking. Small stuff that I can be grateful for is whatever around me that people may not have.
I can always be thankful for my family, my home, my dog, my job, the kindness of others, the beauty of nature, the good food and clean water I consume, etc.
Short Walks, regular healthy food, meditations, 1 house chore, a song, creative visualising the things which make me happy, planning, dancing, laughter, organising the house for self care and relaxation, self reflection, taking vitamins, yoga poses,
I think of the immediate stuff that helps me survive, after that, i think of the things that made me scared today that in turn made me excited to face those fears.
I try to be more patience and be grateful for all … I’m so grateful and thankful for we have all we need. Thank you so much 🙏🙏🙏🥰 😊
My health, my family’s health, enjoying time with family and friends, the cooking or backing something other people enjoyed
If it’s difficult to think about bigger things you can be grateful for, then the small things i’m thinking of is to be grateful for your life, for love, for family, for good times. Also being grateful for the bad times how crazy it must sound, because without the bad times i might be strong but not as strong as i am today and to know that i overcome it. When there are no bad times you won’t be as grateful for the good things that will happen to you.
I frequently found myself grateful for being alive, even if I feel sick, I am still breathing and my body is here for me. Then I can be grateful for viewing and hearing or for my family to be around, even when there is complications. I genuinely feel grateful for being able to move and feel safe in the place I am. Then that there is not so much problems around me. In the day, everything wasn’t bad
We practice gratitude to remind us that we are already blessed. We practice gratitude to remind us that there’s always something positive to celebrate. We practice gratitude because it builds and strengthens our self esteem