Cody U.
A person’s purpose changes over time, like a purpose of a child is to survive long enough to reproduce, then young adults will
...Do you think your purpose evolves or changes over time?
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Frequently asked questions
I love to watch ASMR videos in order to go to sleep which kind of makes unplugging totally impossible, any tips for how to make my nighttime cleaner without giving up my ASMR?
Regina E.
I love to share the side of me listening to relaxing music, you can either download binaural sounds for sleeping, relaxation, etc or
...Should I keep my phone in my room or outside my room at night?
Luciana P.
I prefer to keep it inside my room, because if it occurs an emergency or another important thing, it would ve helpful to
...I just wanted to ask: Do you guys ( and girls ) think that you really try hard enough to disconnect? ( no judgement... )
Amelia N.
At one time I never thought I’d find myself wanting to disconnect, but now as I better myself as a woman- I’m finding
...How many times daily do you practice meditation?
Ansh I.
Well I personally do it 2 times a day . One time in morning and second time before going to bed . But
...What is the benefit of meditation during the day? I like to do it to help me sleep, but I never tried during the day.
Jared Q.
Meditation during the day gives me inner peace, time for reflection of emotions and thoughts. It fuels my mind with new positive thoughts,
...If my passion is helping people will this also be my purpose or am I mixing the two up and need to have a clearly defined purpose ?
Sol Ne E.
Think of it this way, before you can truly, effectively help others you must begin by helping yourself period stick with the
...Does watching tv count towards “unplugging”? I find that i am able to put my phone down but struggle to not have background noise - i have tried music and podcasts but to no avail.
Marinara N.
I always listen to music before go to bed 'cause it makes me happy and I can sleep better. oh, and I also
...how do I motivate myself to clean up everyday?
Manal N.
Not everyone has the time to clean their room/house every day, and well sometimes you’re just not motivated. I always look at it
...How do you feel like meditation affects your mood?
Sanj F.
I feel like meditation affects my attitude towards things. For example, I often meditate on the prospect of relaxation and acceptance. I force
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