Chamomile is a great choice yet peppermint and lemonbalm are also great teas to drink before bed. Chamomile acts like sedative, peppermint can calm the stomach and lemon balm can calm the body. Each one would be a good tea for the evenings. I have used all 3 when my mind body n soul needs some extra tlc.
- how many times do yout drink tea a day?
- Do you drink tea with your breakfast?
- Is coffee better for you than tea?
- Does anyone drink green tea and do they feel better for it?
- What is the best tea for waking up?
- What’s the best morning tea for you?
- I would like to know if Camomile has benefits for skin complexion and clear skin ?
- Which tea is better: black or green?
- What makes you prefer green tea over black
- What kind of tea helps you?