Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Healthy leftovers from yesterday’s lunch or dinner are a great option! While not typical breakfast food, they are a fast way to get
...First of all I keep in mind why I am doing it. If present me starts a routine now, future me will be
...Well what I always do is wake up and think what exiting things I’m doing today like even going to school. And if
...I do 10 sets of 10 reps of weights each morning. Takes about 10 minutes. Different muscle each day, and 9 different muscles.
...If it’s important to you, you’ll do it. Make it a priority. It’s not a punishment to move your body. People aren’t usually
...I love an overnight oatmeal. For my favourite, i mix oats with a milk replacement and a teaspoon of chocolatepowder! For some freshness,
...I feel like I usually feel in my house alone by myself like no one knows me or like I don’t matter even
...Not really; what I have instead are loopholes. I walk from my bed to the bathroom, exercise done. I eat a sugar filled
...It honestly depends on what your bodys capable of. For instance, I’m sixteen. I have be making an effort to exercise for
...By listening to relaxing background music and change the alarm song into more peaceful song in the morning to warm your hear. And
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