Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Hey, I personally never smoked due to the scary fact that I may get cancer or other health problems. I bet it’s kinda
...It depends on what my schedule looks like for the day, on days where I need to be quick I just pop something
...Definitely some kind of smoothie bowl. They’re delicious and easy and if you prepare it the night before you have an easy breakfast
...I’d suggest doing a little bit of cardio to warm up your muscles before you stretch. Even 10 minutes can help and cardio
...Well….On daily basis I eat rice for breakfast…if I had to make a choice in bread/buns…. I’ll choose 1 bun for breakfast….
...Baked potato soup is pretty good, and it’s easy! Most of it is waiting around or checking on it https://thecozycook.com/baked-potato-soup/
...I don’t feel lonely infact i feel better i can see little changes in me which makes me feel good about myself and
...Have porridge or cereal to get calcium and other nutrients from fruits if u put them in your porridge, for the coffee you
...Most of the time in the morning I’m not that hungry, but I’ve gotten into a routine of drinking a protein shake. It’s
...Homemade oatmeal bars to start. Then if I have time: coffee, rice cake with cream cheese, grapefruit, and a hard boiled egg
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