CommunityMeditateHow do you keep your habits up when you are sick and under the weather? I feel I need to skip some like exercise on these days without beating myself up for missing them.
How do you keep your habits up when you are sick and under the weather? I feel I need to skip some like exercise on these days without beating myself up for missing them.
Parc Dio E.
If i dont feel well i dont do the exercise i do xtra medtation or breathing so i dont feel like i really missed anything
