Luis P.
Okay so ik that it's difficult especially when you are addicted, like me. When I want to unplag from my phone I usually read a book, take a shower or genuinely take care of myself. Sometimes I play music and I dance alone in my room, thats my guilty pleasure lol. It really helps tho… It makes your mood waaay better. You should try all of the above and remember YOU ARE NOT ALONE BABY <3