Hello, good question. I personally don’t really think about this, but now that you ask, I clean my windows ones a week, just
...What is your most common intention when you come to the practice?
To turn my intentions into achievements by slowly building myself a healthy & sustainable routine; setting realistic short-term goals to achieve goals; &
...what is your method to avoid the phone?
Get rid of things that make it addicting (Phone apps social media etc.) Or set a timer if you can’t beat to lose
...What is your favorite type of meditation and why?
I’ve tried so many different styles from Transendental to deep breath and the i’de say for me deep breaths and being guided works
...How do you keep flys out of your house? We dont have food,dishes or trash sitting around but constantly have flys. Help!
Put 1/4 cup of balsamic vinegar in a glass with a drop dish soap. Cover the top with plastic wrap and poke a
...How do you stop becoming obsessive when you clean?
Try to make ur stuff tidy not to the point that when there is a freak of dust u start again have a
...Do you have any tips on how to maintain the cleanliness of your home?
Well what i do is i plan all of the things i have to do and make a huge to do list and
...What do you do when you disconnect and unplug?
it depens, I usually sleep or take care of myself or often I go out with my friends. I always try to do
...I’ve found that a lot of my screen time is actually spent messaging people - I don’t want to disconnect from people but how do I manage this?
You don’t always have to respond right away but still make sure that you respond so you don’t fully disconnect, just have a
...I clean up in 3-4 10 minute spurts a day and a big clean on Sunday’s - any more than that feels like too much to keep on top of. How do you clean?
uh i have to do the dishes everyday which take me about 20 minutes then i have to sweep which takes 15 minutes.
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