Best W.
I don’t feel obligated to clean, I always like to keep my things neat so cleaning it’s not hard for me. My suggestion
...How do you motivate yourself to clean
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Frequently asked questions
What should I focus on during meditation ?
Carol U.
Really, it’s getting harder for me to answer, when I meditate I focus on just breathing and I allow my mind to help
...Do you ever give yourself a “cheat day,” like on the weekend?
Ya L.
No never. You will tend to go for more and more cheat days. Once a week, once in three days, once in two
...How do you own your space if you have roommates?
Makenzyyy N.
Your head space is where you live at mostly, so training your mind from negative thoughts to kindness is a good way too.
...Can you give me tips on how to clean the closets
Adrian P.
To clean the closet, firstly,you must take out the things inside it,then you can start clean the closet. I suggest you to clean
...Do you feel like your relationships can improve if you’re not on social media as much?
Kamilah A.
In my opinion yes, because you get to know someone more just by talking with them, having funtime together or only by acompany
...How do you deal with a large cleaning job? I get so exhausted and overwhelmed easily that I struggle to get much done.
Chester X.
It’s actually rll hard but I have to bc my room was a mess.. I don’t regret it bc now my mood is
...I lose my motivation to clean if the people around me aren’t cleaning. How do I avoid that?
Babiker B.
Keep on cleaning with happiness & smiling. Let them see the happiness hormones that cleaning gives you. They will copy you when they
...What can I do at night time besides use my phone when I can’t fall asleep and my mind is racing?
Johanne C.
you should imagine something that provoke you relax and peace because it’s the best thing. you can imagine a beautiful landscape like a
...How do you feel when you meditate? Do you get the emptiness (or fullness) inside you? What changes does your mind go through? Do you feel spatial, serene?
Heather C.
I feel better just in general it is always easier to do something anything after. I feel serene comfortable complete... equanimity muscles stronger.
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