I usually have many excessively long term goals, so I think of what I need to do to achieve them in a shorter
...How do you get your family involved in cleaning?
I clean my room, I help to set up the table and I wash the dishes on weekends, the others days there is
...How often do you meditate and how do you reconcile the bliss of meditation and the agony of modern living. Why do all the things we do instead of becoming a monk?
Twice a day, in the morning and before going to bed, meditation for me is like having root to grow, a strong
...Which clean habit is the most efficient and how to acieve it!!!
Decluttering..try it once and take note of the increase in your efficiency....once you do it for a few days, your mind will be
...I often lay down to meditate, but I want to switch to sitting. How do you sit and meditate? In a chair? On the floor?
I sit on the bed or the floor, with a pillow on the right spot to feel relaxed. I just sit on the
...How do you disconnect and then use your phone to do evening routine habits like mediation and checking off the fabulous tasks?
I guess I would write down my evening habits and check them off a physical list as i go. You can meditate with
...What do you usually think about or where does your thoughts head you when meditating? How do you control it.
I usually first think about what I want to accomplish or what I want to do, then my mind starts seeing what happened
...What do you feel/how do you feel when you are meditating?
Weird. I am still only a beginner it’s does not feel natural yet but I know it is a matter of time
...How can I have a really clean room?
Find a home for everything in your room and try to have it realistically organized to fit you. It’s okay for it to
...Is body position important for meditation?
Ofcourse yes. Because when your body is in the right position to meditate, your chakras align. Hence, you reap maximum benefits from
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