How do you feel when you meditate? Do you get the emptiness (or fullness) inside you? What changes does your mind go through? Do you feel spatial, serene?

Heather C.
I feel better just in general it is always easier to do something anything after. I feel serene comfortable complete… equanimity muscles stronger. I can observe new tiny details and enjoy them because it is easier to see the big picture. I feel connected and small but infinite. I can feel my chakras open. If I could control my temper I could master the universe.