How do you feel when you meditate? Do you get the emptiness (or fullness) inside you? What changes does your mind go through? Do you feel spatial, serene?

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1 response(s)
Heather C.

I feel better just in general it is always easier to do something anything after. I feel serene comfortable complete... equanimity muscles stronger. I can observe new tiny details and enjoy them because it is easier to see the big picture. I feel connected and small but infinite. I can feel my chakras open. If I could control my temper I could master the universe.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.