What should I think about while in meditation?

Fabulous Community
1 response(s)
Yadilka S.

Cuando meditas no piensas , solo dejas tus pensamientos venir y fluir no los controlas a prendes poco a poco a observarlos sin permitir que estos cambien nada en ti y poco a poco vas a sentir tranquilidad y plenitud

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.