I tend to just remember that it isn’t something that I have to spend all night on. Just ten minutes. I trying clean
...What’s an easy cleaning hack?
Only plan a small amount of time to clean (so, in here, ten minutes). Don’t force yourself to go beyond that if nothing
...How can I remind others to clean after themselves without sounding rude or like I’m nagging?
“Hey friend/dude/any nickname idk, could you please pick this up/clean this real quick? i need to go clean/do ______ right now. Thanks!” or
...What is your favourite guided meditation?
Hmmm I haven’t used a guided meditation in a while , but I would recommend energy protection guided meditations as they’re effective (at
...Do you also feel like meditation is about surrender?
To be honest I’ve not thought about it in this way so now putting it to me the answer yes I’m surrendering myself
...How long can some one meditate
It’s not how long someone can meditate it’s how long someone can stay in the present moment without thinking about the past or
...What you do when you feeel physical pain?
So I have a best friend, her name is Hannah. She’s so shy that she is shy to show me a picture of
...Is it ok to meditate in bed, lying down, before falling asleep? Or is it better to meditate during the day, and be in a sitting position?
I believe its personal preference. But doing it before sleep I feel is a good idea gives you time to relax and reflect
...Do others feel very down and disappointed about their habit too?
Yes. But its important to remember that habits can be changed and are not set in stone. One bad habit, one bad day
...Is it better to reply to texts or messages straight away so that you don’t feel pressured, or is it better to leave it until you feel ready?
Leave it until you feel ready. Don’t pressure or rush yourself to answer. and if you feel anxious about not replying then
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