Emily A.
I’d have a croissant, yogurt, and sometimes a muffin for breakfast because it’s not that sweet that it will drain my energy later
...Yes. What do you usually eat for your breakfast? Why?
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Frequently asked questions
How do wake up early enough every morning? I’m always late!
Zuuh N.
Drink good amount of water Sleep early Put ur phone away with an alarm of when u r going to wake up. You
...How to not make your thoughts drift into negative things during meditation? And how to not fall asleep?
Jenny N.
I don’t know how to avoid negative thoughs. I catch my self thinking of them and lose control of my breath. I also
...I always procrastinate on the exercising part of my daily routine. After drinking water, having breakfast, and writing my to-do list, I procrastinate 1 or 2 hours or even more time to do the exercising in my routine. Which makes my daily routine cost a very long time to finish the entire routine. Sometimes I finished my breakfast at 8 AM, but finished exercising at 2 PM. I don’t know if I still can even count it as a part of my morning routine. What do I do?
Beatriz F.
Turn it into the first thing you do, like, before breakfast, before everything, and make barriers to not be able to not do
...What’s the best breakfast to eat if you want to lose weight?
Brent Q.
Grapefruit with a PB&j gets me energized and full until lunch and staying hydrated by drinking water with cucumber and lemon is refreshing
...What is the ideal TIME for breakfast?
Ahr X.
I am an early riser-5am…so i drink my water first, and usually have a healthy home made high protein muffin with my coffee.
...Should I do the same exercise every morning or change it each day? Thank you.
Luca Q.
I think u should do the same exercise everyday untill u grow acostom to it and it’s like a habit to u, but
...How many people have a structured breakfast (as opposed to, say, a bagel)?
Shabrina J.
Well, i guess almost everybody will make time to eat a small slice of bread or bagel. I’m sure people understand the importance
...Do you always have time for a great breakfast?
Pravantika E.
Usually i do, but sometimes due to busy schedules and school I might not get a whole breakfast, i just stuff them and
...How much food is too much for breakfast?
Stephen J.
Too much meal like lunch is too much better one is something like two sandwiches or two pieces of bread with a cup
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