To be honest I've not thought about it in this way so now putting it to me the answer yes I'm surrendering myself to the universe to calm my ever racing mind and taking the time to reflect x
Yes & no. Meditation is about surrender but it's supposed to surrendering your ego it's about giving up that part of you that makes you stagnant.
No meditation to me helps to give me peace and enlightenment it works differently for everyone for me it helps with stress a lot
Yes very much so. Surrenderance to a higher power that makes the sun rise and makes us feel alive. Also surrendering to the fact that thoughts come and go. We must merely observe. 🙂