My sister helped me organize my clothes, I’m kinda messy and don’t want to fold or hang stuff up so she got four
...How is your social media environment responding on your disconnect; not responding ‘at the same moment’?
Well I’m not very chatty on social media but I would guess if people got mad at you for not responding quickly just
...How do you keep your entire house clean throughout the week?
i simply just try to put everything in their own place and never start using an object without finishing using the first object
...Do you sometimes feel lonely, not checking your phone?
Yes, because I’m not a fan of going out with my friends that much. I’d rather but stay home and communicate with them
...Do you meditate in the am and pm or just once ? Why?
In the AM because I’m worried that if it doesn’t happen before noon I’ll fall into my usual habits of sitting on my
...How can you keep your house cleaner when you have two pets?
Try to brush or comb them often. The pets will be more comfortable and hair will end up on the brush instead of
...How to focus on the breath without letting the mind wonder to much?
Imagine your breath is like a penjalim going up and down or side to side. I like up and down, once your brain
...Methods for cleaning out a very cluttered closet and organizing it in a way that it will stay clean.
When you want to change your clothes tidy them then put it in your closet and when you take something from it just
...What is your favorite type of meditation? What has been the most effective in your life?
i use the 10% happier app by Dan Harris. they have guided meditations and it’s taught me a lot. sometimes i also put
...Do you use some stimulants during meditation? Sound Or smell?
Hi, when I meditate I usually use sounds. This depends on each person, you should try both to see which one you like
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