Caroline N.
Yes, i completely agree!! When i was younger i thought routine was boring but now I’ve found comfort in doing the same things
...As I’ve got older I’ve realised routine is important had anyone else found this?
More responses
Frequently asked questions
How do clean your house on time everyday.
Caitlyn S.
Well i have something to work towards, like if i have a pack of sweets for every fue things i tidy i get
...How do you keep your motivation for staying consistent, even with resources such as apps?
Pedro R.
After using the app to remind myself during the 1st 2 weeks or so, now I do most of them normally. Throughout the
...Do you feel better after you meditate?
Kaitlyn U.
I definitely do. I feel much calmer and more in control of what I’m feeling and how I’m expressing it, but it feels
...What meditations do you follow?
Mary Jane B.
Sometimes I do affirmation meditations to set an intention for how I want to act and feel that day. Sometimes I do
...Some meditatation days I feel like I am just fighting my thoughts like after a bad day. Then I get so frustrated. What do you tell yourself during these times to help?
Susanne J.
Hi there, First of all give yourself some grace everyday is different. What I have been trying out are the following suggestions. Have
...When is the best time to clean my house? In the morning so it is done and over with or at the end of the day so EVERYTHING is cleaned from what I did the whole day?
Asta W.
Perhaps in the middle of the day, I mean, when your families are resting or have nothing to do in this space. You
...Help! Dust is taking over my life with two dogs. Any tips to help keep it at bay?
Sandhya M S M.
Use the right duster Get a better vaccum cleaner Get rid of dust collectors Try an air purifier Clean in the
...Any form of other meditation which helps in productivity than the fabulous ones
Zeenat N.
Making 5 daily Salah with a long dua right after with a fresh wudho and just talking about goals, all the happy and
...How to meditate and what is the point of meditating?
Odila G.
To meditate is sitting or laying down quietly relaxed 😌 and breathing with your thoughts, acknowledging the awareness of your thoughts and bringing
...