Black A.
Yes, sometimes it is very hard to face my own feelings and lately i’ve been crying a lot while facing harder times. But
...Does writing in your journal impact your daily life in any way? If so, how?
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Frequently asked questions
Why am I so motivated at first but then lose it the day after? I want to stay motivated but I don’t know how. Please help me.
Francis E.
You have to been disciplined motivation will go after a day but discipline will stay forever if you are disciplined you don’t need
...what kind of stretching excercises would you reccomend?
Marcell V.
I honestly think that stretching your back is one of the most important things, but also legs and shoulders require some stretching!
...What is a good Dutch book?
Lou Q.
Honestly my favourite book ( I’m Dutch) is De Zwendelprins by Rima Orie. I’m a sucker for the enemies to lovers trope and
...Where do you get your motivation?
Katherine T.
I think I get my motivation in little pieces in lots of places. I’ll read something encouraging, or Fabulous will say something motivating,
...Other than the sun yoga routine, are there other yoga routines that help relieve muscle tension?
Joless N.
during mornings i always have many things to do and i don’t feel like doing yoga, so i always do it in the
...Do you prefer exercising in the morning, afternoon or evening? And why?
Adreen U.
I used to like exercising in the morning because it gets it out of the way and you feel you did something productive
...How did you start meditating?
Gene Z.
Meditating is something I already do, just don’t remember to do. I usually meditate along to some kind of intense nature noise in
...Do you prefer to do this in the morning? Or to prepare it the night before?
Bitati X.
I try to do it in my free times. I have chosen a schedule which has both night and morning tasks thus i
...How should you organize a messy desk?
Dinis E.
What you should usually do is keep your desk sorted and organise. By having you big items place in spot where you can
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