Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
My morning workout is short. Just enough to start the day by engaging with my body and having a sense of productivity. I
...I’m grateful for making time for myself, even of it’s a tiny spce in the morning. I’m grateful for the loving everyone importanr
...The app I use for meditation is called Atom. I believe it’s only available for android users. It’s been amazing and has opened
...Just think of how they can become positive or how you can take them out of your brain or life and not make
...It’s kinda hard to keep the exakt feeling of it, but what you could do is to remind yourself every 3 h of
...I know it’s not that easy ti keep them up even without a world like that That’s why u think it’s most important
...i make the effort to exercise everyday but it doesn’t always happen. i don’t usually worry about overtraining in the sense that i’ll
...I’m trying to exercise everyday to keep the momentum going, however considering over-training I alternate between stronger exercises like HIT and lighter ones.
...My favourite is dancing, I put dance videos of my favourite songs on YouTube. It’s very fun to dance to your favourite songs,
...My brain works slightly differently, it helps me to write a few and small tasks to accomplish rather than one super easy task
...
