CommunityExerciseWhat are things that we should and shouldn’t do before and after our exercise habit? in Exercise What are things that we should and shouldn’t do before and after our exercise habit? Frederikke U. I honestly dont know 😀 Probably shouldnt eat toho much before it. And do some stretching both before and after the exercise. Procrastination is not laziness. It's a lack of routine. Build yours now
