Should I change exercises often and why?

Fabulous Community
1 response(s)
Hazel N.

Personally, I exercise by roller skating. Sometimes I walk, sometimes I run too. I think doing the same thing every day might make you less encouraged. If you walk, maybe change up your route. Good luck!!

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.