How can I quit smoking? I am surrounded by people who smoke and I don’t know how to control myself. I use a vape sometimes but I still need to smoke because the feeling is different.

Hey, I personally never smoked due to the scary fact that I may get cancer or other health problems. I bet it’s kinda hard for you pal but you have to put some goals in your head and convince yourself that slowly progress will show up and hopefully that problem will fully dissapear.

Remove the temptations and start small. Building small habits to better yourself into your routine will help you tremendously, and reach out for help, as there are several resources around you in your community that would be beneficial to take advantage of and would help with your bad habit.