i have moved my phone to the other side of the room so that i cannot turn my alarm off as easily. i now need to get up to turn it of, and thus i do not roll over and go back to sleep. 🙂
Some really dumb ones get jobs…I personally, just think the rattling of a fricken alarm clock makes me want to murder my husband!!
I used to plage my Phone on the other side of the room. That way I would have to walk to turn the alarm off. But a year ago I bought an alarm clock that starts lighting up about 30 minutes before I wake up. Because of the light my body naturally starts to wake up and when the alarm goes off it’s not a shock. This has really helped me, especially in the cold and dark winters.