What is a good trick to get out of bed, on days you would rather sleep in?

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2 response(s)

What is a good trick to get out of bed, on days you would rather sleep in?

Fabulous CoachBehavioral Science AssistantRecommended AnswerAI Summary

A great trick to get out of bed on those days when you’d rather sleep in is to establish a morning ritual that excites you. Set a specific goal for your morning, like a quick workout or a refreshing walk. Place your alarm across the room so you have to physically get up to turn it off. Additionally, prepare something enjoyable for breakfast the night before. This creates a positive association with waking up and helps build a routine that supports your exercise habit.

Jennifer N.

My go to when I don’t want to get out of bed, thinking of what I can do for the day. If it’s a beautiful day out, going for a walk or a hike. Taking my son somewhere fun and seeing his happiness. Just chase my dreams.

Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.