CommunityExerciseI recently got a car and started exercising, and the two seem to have cancelled each other out in terms of the fat loss benefits I was hoping for. What’s a good way to motivate oneself to walk more?
I recently got a car and started exercising, and the two seem to have cancelled each other out in terms of the fat loss benefits I was hoping for. What’s a good way to motivate oneself to walk more?
Ruben R.
Think of places tha give you comfort and joy. And seek the pleasure you can't get from a brief drive-by. Walk towards it and come back feeling refreshed.
