Questions and answers from members of our Fabulous Community. Discover their tips to set your perfect daily routine and get your habits to stick.
Probably the problem is that your exercises have high intensity. I think starting low intensity would be better beginning. Stretching and yoga are
...Watching people’s productive morning routines Watchinh study motivations Study with mes Study methods Imaginations on tiktok Playing with pets Journaling Watching a Korean
...I meditate at night. Around 22:30. I turn all my lights off, I kind of wait for my family members to be quiet,
...During meditation I like to just focus on breathing. My mind is blank, I don’t think at anything. I like to meditate at
...usually i do kpop dancing, basically practising dances i already know instead of learning a new one. sometimes i do a bit of
...I had the most difficult time with flossing because my teeth have minimal space in between them. The struggle to get all my
...Hello, Here are two yoga videos longer than 40 min: - Full body yoga flow | 60 MIN yoga for flexibility mobility, &
...For me, stress comes and goes. Whenever I feel elevated with any kind of emotion, even if it’s excitement or happiness, I try
...I study things that interest me! And take a lot of breaks whenever I feel tired, even if I study for only 10
...I think every action counts. So that 5 minutes is better than 3 or 0. If you want to build the habit that’s
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