What is your favourite hot breakfast? on May 31, 2023 May 31, 2023 Carmen P. I am torn between two breakfasts that I like one being pancakes, sausage and bacon, the other is hashbrowns, sausage, bacon, and texas ... More responses
What is your exercise routine? on May 31, 2023 May 31, 2023 Dorothee G. I like to rotate what exercise I do. I will either cycle, walk or do strength training. By doing g something different each ... More responses
What types of things do you listen to for meditation, other than the app? on May 31, 2023 May 31, 2023 Adrianna S. I don't listen to any apps or music in order to concentrate. I meditate on scriptures & I try to set a timer ... More responses
What do you eat for dinner? on May 31, 2023 May 31, 2023 Patrick N. I prefer breakfast over dinner and like to have one big meal and more snacks throughout the day. So it depends on if ... More responses
What food gives you the greatest amount of energy in the morning? on May 31, 2023 May 31, 2023 Curtis W. I eat 2 eggs for breakfast (be it fried or boiled), with two slices of bread, some butter and a little ham. I ... More responses
How do you stay motivated to hit your checklist everyday? on May 31, 2023 May 31, 2023 Neptune N. the things i wrote in my list have all the habits and goals i want to achieve during this summer’s break! i know ... More responses
What healthy breakfast options do you eat? on May 31, 2023 June 7, 2023 Fatah N. I choose to eat some nuts, some eggs with butter toast and maybe some healthy leftovers from mom's amazing dinners. I want to ... More responses
How do you exercise when you’re traveling — e.g. stuck in an airport? on May 31, 2023 May 31, 2023 Florence A. Doing simple stretches before your flight is probably best but honestly, do whatever! Do jumping Jack's in the middle of the airport, don't ... More responses
Do you leave everything you need for breakfast out the night before? on May 31, 2023 May 31, 2023 Janet F. Depends on what it is, if it's oats I like to leave them overnight. If it involves cooking I do it in the ... More responses
How hard do you make your exercise routines? on May 31, 2023 June 7, 2023 Shanky U. At the beginning it was not hard as I needed to build the habit. So I just did 10 pushups every day for ... More responses