You can’t be motivated everyday, we all have out ups and downs. But just keep pushing yourself and soon it will be a habit.
So do it without motivation. Sounds maybe stupid but in general - we do go to toilet even if we don’t have actual motivation. We feel discomfort and do something to relieve it. So in days where you lack motivation - see what is discomfort and what is small and healthy way to relieve it
Answers reflect the personal experiences of Fabulous community members. They are not medical or professional advice — for guidance about your health, talk to a qualified professional.
