Fabulous Community

If it’s because of boredom then the obvious solution is to get busy and do things. Especially activities that you value and want

You can eat a banana at the starting or if you don’t like banana u can eat any fruit u like. Eating breakfast

I’m having breakfast with carbs. With some veggies in it! I feel refresh today. And I want to improve my health for better

Though it’s not the focus, yes it is important to an extent, but what position is important aka best for your body, and

Proteins such as tofu, eggs, protein powder, etc. natural sugars from fruits, a banana, apple, cantaloupe, etc. Lots of water. tiny bit of

One with enough proteine, carbs and fibres. So I’d say fruit, like banana. Next to that it’s a good idea to switch between

For my work out i like to focus on my arms they are my weakest point of my body. I do push ups(a

Porridge! It doesn‘t take long, you really don’t need much and you can switch it up with different toppings whenever you want a

Choose if you like more or want on a specific morning sweet or salty breakfast! The you can better decide in what you

I try to think of how yummy my breakfast will me. It’s something that motivates me. I also think of something I can